Jujutsu relies on natural biomechanics, balance, leverage, and timing. Emphasis on striking techniques, balance displacement techniques, throws, takedowns, joint manipulations, restraints, immobilizations, ground grappling, and weapons defense makes Jujutsu a complete martial art.

Jujutsu is particularly suited to address the out-of-control obesity epidemic among children in this country. Jujutsu at Japan House offers young people all of the benefits of traditional sports, but as a martial art, it encourages emotional and mental development as well, thereby enhancing academic performance.